Addiction and Anxiety Treatment

Types of Anxiety Disorders We Treat

Our anxiety disorder specialists are well-versed in treating a whole host of anxiety issues. Here's what we deal with day in and day out:

• Generalized Anxiety Disorder (GAD): This is a disorder which is characterized by uninterrupted worry about every issue ranging from global issues to everyday life.
• Panic Disorder: Sudden, powerful increases in fear associated with several physical symptoms that may result in the sufferer experiencing symptoms similar to those of a heart attack.
• Social Anxiety Disorder: Distress in public places resulting in avoiding interpersonal interactions or certain events.
• Specific Phobias: These are focused fears of specific objects or situations, like heights, spiders, or closed-in places. We provide strategies for their effective management.
• Obsessive-Compulsive Disorder (OCD): This is a state in which recurring intrusive thoughts and repetitive behaviors exist. We show ways to break these cycles and regain control.
• PTSD: We help our clients process past events and experiences of trauma. 
• Separation Anxiety Disorder: Although separation anxiety is usually associated with children, it can also affect adults. We will help you develop techniques to cope with the anxiety related to separation from family members and loved ones.

Our team will help you understand these problems and deal with them by providing you with individually customized support and evidence-based techniques for each disorder.

Our Anxiety Treatment Programs

At Banyan, we're not about quick fixes. Our anxiety treatment centers offer programs that dig deep and create lasting change. Let's break it down:

Cognitive-Behavioral Therapy (CBT)

CBT is the heavy hitter in our lineup of therapy for anxiety. We'll help you:

• Spot those sneaky anxiety triggers: Maybe it's that first sip of coffee in the morning, or the ding of a new email. We'll help you identify what sets your anxiety in motion.
• Build a toolbox of coping strategies: From breathing techniques to grounding exercises, we'll equip you with practical tools to manage anxiety in real time.
• Flip the script on anxious thoughts: Learn to challenge those pesky "what-if" scenarios and replace them with more balanced thinking.
• Master the art of chilling out (yes, it's possible!): Relaxation isn't just for yoga retreats. We'll teach you how to find calm in the chaos of everyday life.

Exposure Therapy

For those of you wrestling with phobias or social anxiety, exposure therapy might be just what the doctor ordered. Think of it as anxiety boot camp – tough but effective. We'll start small and work our way up, helping you confront your fears in a safe, controlled environment. Before you know it, you'll be giving presentations like a pro or petting that dog you've been afraid of for years.

Medication Management

If therapy alone isn't cutting it, our doctors might suggest adding meds to the mix. Don't worry – we're not about turning you into a zombie. We'll find the sweet spot that helps you feel like yourself again. Our team will work closely with you to find the right medication and dosage, monitoring your progress and making adjustments as needed.

Group Therapy

Ever feel like you're the only one battling anxiety? Our group sessions will show you you're not. Plus, you might pick up some nifty tips from your fellow anxiety warriors. There's something powerful about sharing your experiences and hearing others say, "Me too!" It's like a support group and skill-building workshop rolled into one.

Holistic Therapies

At our anxiety rehab facilities, we don't just focus on your noggin. We've got:

• Mindfulness sessions that'll make you Zen: Learn to stay present and stop time-traveling to worst-case scenarios.
• Yoga classes that'll turn you into a human pretzel (in a good way): Discover the power of connecting your mind and body.
• Art therapy (no talent required, we promise): Express yourself creatively and process emotions without having to find the right words.
• Nutrition advice that doesn't involve giving up all your favorite foods: Learn how what you eat can impact your mood and anxiety levels.

Family Therapy

We'll help your loved ones understand what you're going through and give them tools to support you. No more deer-in-headlights look when you're having a tough day. Family therapy can be a game-changer, creating a support system that extends beyond our treatment facilities for anxiety.